Understanding Personal Boundaries

Here’s a quick thought about boundaries – Boundaries are not really to tell someone else how to act but an agreement we make with ourselves about how we will act when other people behave in certain ways. We can of course warn them and this gives them the opportunity if they so choose to changeContinue reading “Understanding Personal Boundaries”

When bad things seem to happen.

When we come upon circumstances and events that don’t suit us and we certainly haven’t planned, the way we think about them can make a huge difference to our experience. Calling these things inconvenient*, rather than bad for instance, helps shift our perspective. As does reminding ourselves that there is always more than one solution*.Continue reading “When bad things seem to happen.”